Why do people need to take breaks? Is it truly necessary? Does the time one needs to take a break differ from from another? Is there a way to simply not take breaks? Can we control that urge to take a break?
These are questions to my main problem with consistent and productivity. I’m the type of person that needs a break after doing some type of work. That usually hurts my performance since I could continue on and do some more work. There’s this pretty simple concept that you can use to continue on working called force. Yeah, you can force yourself to do things.